Naturally gluten free and dairy free. Bake for 15 minutes on each side. I am so happy with how this dish turned out. Drizzle them with olive oil and sprinkle with a few pinches of salt. Heat the oven to gas 8, 220°C, fan 200°C. Sheet pan: These fries are oven baked on a sheet pan so clean up is a breeze and hands on cooking time is minimal. Toss fries with salt, pepper and garlic powder until evenly coated You can get creative with your seasonings and add in whatever you like. Kid friendly: Even the pickiest of eaters don’t turn their noses up at these veggies!Serve them with a little ketchup and they are irresistible! This drizzle of dressing really is my game changer; this takes these fries over the top and brings everything together. Add the sweet potatoes to the oven and set a timer for 15 minutes. Add cinnamon and sugar to bowl and use your hand to toss sweet potato fries. The magic of sweet potato fries is that you can basically use anything, and it will still taste great. Mix them well to coat. I always eyeball the olive oil until they are lightly coated. For a spicy twist, add a dash of cayenne pepper. Oct 23, 2015 - Sweet Potato Fries w- Spicy Turmeric Drizzle by Jessica DeMarra | Sprouts & Chocolate #vegan #sweetpotato #turmeric #glutenfree #recipe Don't have account ? Slice the sweet potatoes into matchsticks about 1/4 of an inch in width. 28. Make these for a dinner party and you will be sure to effortlessly wow your guests! You could also use a mandolin slicer to get uniform thickness to your fries, if you have one. Arrange in an even layer, skin sides down, and roast 20 to 22 minutes, or until lightly browned and tender when pierced with a fork. Turn halfway through cooking time. Sweet Potato Flan with Dark Chocolate Drizzle. I always eyeball the olive oil until they are lightly coated. Oven cook - From Chilled. Combine diced sweet potatoes, pineapple tidbits, apples, celery, and cashews. Sweet potatoes are packed full of beta-carotene, vitamin C, B vitamins, potassium, fiber and a beautiful complex carbohydrate. Bake for 25 minutes, or until they are nice and crunchy on the outside, using tongs to flip them at the half waypoint. You can do this using the microwave, for 30-seconds. They are my preferred potato of them all (well you can’t really compete with a loaded baked potato but these hold their own). Electric 200°C, Fan 180°C, Gas 6, 35 Mins Do not reheat. I participated in an Influencer Activation on behalf of Influence Central for KitchenIQ. You can also use this as dip for cut vegetables and breadsticks etc. Line the sweet potatoes on the baking sheet, and spread them out evenly into a single layer. Cut the sweet potatoes into ½ inch (1 cm) thick fries. If you are going to try to reheat then don’t reheat the tomato or herbs or they Add sweet potatoes to a large bowl full of water and let soak for 30 minutes. Drizzle the oil over the fries and toss. Drizzle potatoes with avocado oil and sprinkle with cornstarch, garlic powder, chili powder, and … Menara Star, 15 Jalan 16/11, Petaling Jaya 46350 Selangor. Bake at 400 degrees for 40-60 minutes. You’ll never look at a sweet potato the same way again! Jul 19, 2015 - I loooove sweet potato fries -- soak in water for 30minutes, toss in cornstarch, drizzle with olive oil bake 15 minutes at 425, flip and bake 5 more minutes. These sweet potato fries are one of my all time favorite Whole30 side dishes. When the time is up, drain the fries into a colander. Step 3 Dredge sweet potato pieces in the butter-brown sugar mixture to coat. I always eyeball the olive oil until they are lightly coated. I admit, if you slapped a big burger in the dish with the fries, I’d be the happiest woman on the planet. Oh yum! A TASTY pick me up, these sweet potato fries are rich in flavour and spiced with goodness. Sweet potato fries are a favorite in our house! Slice the sweet potato into thin fries about ¼ inch thick. Blended together with low-sodium chicken or vegetable broth and … Sheet pan: These fries are oven baked on a sheet pan so clean … Melt butter with cinnamon, white and brown sugar, ginger, and salt in a large microwave-safe glass bowl on high, 1 to 2 minutes; remove from oven and stir until mixture is thoroughly combined. To ensure crispiness, make sure none of the fries are too close together. Maybe some paprika, cayenne or curry? I tested mine at 25 and they were done. Required fields are marked *. They are also a good source of potassium and magnesium, which help improve heart health. Wash and scrub the sweet potatoes. Drain sweet potatoes and dry well. Drizzle with olive oil and season with salt and pepper; toss to thoroughly coat. And by dirty, I mean YUM! Finish it off with a few pepitas for crunch. Apart from being a delicious and craving satisfier side dish, this one is also healthy. Place the fries onto a baking tray. Oven times vary, so keep an eye on them. I love to bake a plate as an afternoon snack on Friday (and every day), a light meal, or as a side to a larger spread. Line a baking sheet with parchment paper and set aside. Don’t stop there. I am so happy with how this dish turned out. If you’ve added oil or seasoning to your fries, you should make sure that they all have a relatively even coating. In the U.S., next to the traditional Thanksgiving preparations, sweet potato fries and chips may be the way many of us consume this vegetable. They’re definitely best … Bring to a boil over medium-high heat and cook until syrupy and reduced to 1/3 cup, 12 to 15 minutes. This recipe and photo are courtesy of Audrey Lim. These are the best sweet potato fries. It’s alright if the fries caramelised at the sides. Register and Login to Save your Recipes, Shop and more. My Loaded Potato Fries are loaded up with a Red Cabbage and Apple Slaw, Roasted Chickpeas, Pomegranate Seeds and Tahini Yoghurt Drizzle. I'm not joking, they are so good yet so much healthier than traditional fries. Top Your Salad. Forgot your password? Since sweet potato fries are already quite ‘soft’ you will end up with a much softer texture all round – as the bacon will lose some of it’s crispness too. Peel the sweet potatoes. Drizzle with as much of the hot honey as you’d like, serve and enjoy! Drain sweet potatoes and dry well. oven roasted sweet potato ‘fries’ with orange salt It’s as if sweet potatoes and oranges were cultivated to be together as they make the perfect flavour pairing ever. Step 3: Arrange the sweet potato fries I used Alexia Sweet Potato Fries from @walmart which we’ve always loved in our house, but wanted to try something totally Serve over salad greens. Arrange in an even layer, skin sides down, and roast 20 to 22 minutes, or until lightly browned and tender when SIDE OR STARTER: Sweet potato fries A TASTY pick me up, these sweet potato fries are rich in flavour and spiced with goodness. Place in a bowl and drizzle with the Roasted Sweet Potato Fries with Lemon Tahini Sauce. You want them to be perfectly crispy on the outside and soft on the inside, and cooking them in the air fryer makes that possible without the use of a lot of oil. Bake at 400 degrees for 40-60 minutes. Sweet potato fries are one of those staples. Sprinkle cornstarch over the sweet potato then toss so they are evenly covered. Ingredients. Peel the sweet potatoes. SIDE OR STARTER: Sweet potato fries. If you are a fan of loaded fries recipes, there is also my other loaded sweet potato fries that is … These sweet potato fries are one of my all time favorite Whole30 side dishes. Easy to make, it's the ultimate fall snack (or dessert). These sweet potato dirty fries are so dirty you won’t believe it. Sweet Potato Flan with Dark Chocolate Drizzle. On a baking sheet, spread out sweet potato spears. Drizzle potatoes with avocado oil and sprinkle with cornstarch, garlic powder, chili powder, and salt. Adding a drizzle of vegetable or olive oil can help the fries crisp up, but isn’t necessary. They are crispy, chewy, sweet and spicy, basically a party in your mouth. Meanwhile, melt the chocolate. This is how to make ingredients work for you, people! Bake for 15 minutes on each side. 3” long pieces and place into a bowl. Drizzle coconut oil, sea salt, chilli flakes. Crispy edges, velvety soft insides and a bright orange citrus icing to dip or drizzle on your fries however you want! Sure, sweet potatoes are great but to really showcase them, add a little lemon and thyme. Add the sweet potato fries to the boiling water and set a timer for 6 minutes. Remove from packaging and spread out evenly on a shallow baking tray. It’s alright if the fries caramelised at the sides. Roast for 25-30 mins until golden and … Bake for 30-40 minutes, until lightly brown on both sides, flipping once halfway. Drizzle olive oil over the fries and toss once more … Pull the baking sheet out and flip the fries with a spatula. Slice the potatoes into 1/2” thick by about 3” long pieces and place into a bowl. Divide equally between the 2 baking sheets and spread out. This will help to get crispier fries. Drizzle raw honey and Japanese mayo onto the sweet potatoes, garnish with chopped coriander leaves, crushed peppercorns and serve. These crispy sweet potato fries are to die for! To make the potato fries: preheat the oven to 430°F (220°C). Drain the potatoes and pat dry with a paper towel. Save my name and email in this browser for the next time I comment. Perfect side for our lunch! Reset it here. Photo: Justine Celina . Cut the sweet potatoes in half then in thin wedges. Season and spread out evenly, so there’s a little space between each fry. Drizzle on some lemon tahini sauce for an extra burst of tang. My husband never liked sweet potatoes prepared any which way but he did these! Follow these tips for perfect air fryer fries: Always be sure to preheat the air fryer. Why you will love these baked sweet potato fries Kid friendly: Even the pickiest of eaters don’t turn their noses up at these veggies!Serve them with a little ketchup and they are irresistible! I used Alexia Sweet Potato Fries from @walmart which we’ve always loved in our house, but wanted to try something totally different. I tested mine at 25 and they were done. For a spicy twist, add a dash of cayenne pepper. How to make oven sweet potato ‘fries’: Turn your oven up to 220 C /425 F . Bake according to directions on the package. If I try to work with large wedges, or even a whole potato, they have a tendency to steam themselves, and produce the exact texture I am desperately trying to avoid. Your email address will not be published. I am evangelical about this dressing and it is so simple to … Enjoy these Oil-Free Sweet Potato Fries anytime you’re craving a plate of fries and want to enjoy them mindfully and healthfully. In a bowl, toss the sweet potatoes with the olive oil, kosher salt, pepper, garlic powder, and cayenne (if you like-ah some spice-ah). Drain on kitchen paper. Toss the sweet potato and parsnip fries onto one large or 2 medium baking trays and drizzle with the oil. Salge Blake likes to roast sweet potatoes along with acorn squash, onions, and apples. Put the potatoes in a large bowl and drizzle with the oil. All topped off with some oozing cheese, fresh tomato and green parsley. Peel the sweet potatoes and cut them into 1/2-inch thick wedges. Cover with cold water and set it aside for 30 minutes to an hour. Slice the potatoes into 1/2” thick by about . These fries are simpler version of my baked garlic butter sweet potato fries topped with my beef & vegetable mince, plus some sliced avocado and cherry tomatoes. Sweet potato fries make a delicious treat. Preheat the oven to 220C/200C fan/Gas 7. If the fries aren’t pre-seasoned, it’s perfectly fine to season them now. Everything Seasoning Roasted Potatoes. Add sweet potatoes to a large bowl full of water and let soak for 30 minutes. These oven-baked sweet potato fries only take a few minutes to throw together. For me, that means that I like to cut my sweet potatoes into small wedges or fries, because that seems to really maximize the surface area, and gives me a better chance at crispy sweet potato wedges. Drizzle with oil and sprinkle with salt, smoked paprika and garlic granules, tossing to coat. Place the sweet potato on a sheet pan. While oven is pre-heating, peel off the sweet potato skin and cut into long thin slices about less than 1cm thick. 3. I usually adjust it a bit so they don’t burn and are also not soggy. Peel your sweet potatoes then cut into roughly 1/4" thick sticks. Sweet potatoes make sweet salad toppings. At this point, you should be able to see some blistering on the outside but the fries won't be overly crisp. Enjoy them as … This recipe is found in her cookbook, Malaysian Tapas, which is published by MPH Group Publishing and is available at major bookstores throughout Malaysia. Line the sweet potatoes on the baking sheet, and spread them out evenly into a single layer. Drizzle tahini over them and fresh squeezed lemon. Then turn a few planks over at a time and stack them, slicing 1/4-inch across again to create the fries. 2. Season and spread out evenly, so there’s a little space between each fry. Drizzle raw honey and Japanese mayo onto the sweet potatoes, garnish with chopped coriander leaves, crushed peppercorns and serve. Drizzle them with olive oil and sprinkle with a few pinches of salt. These fries are simpler version of my baked garlic butter sweet potato fries topped with my beef & vegetable mince, plus some sliced avocado and cherry tomatoes. Sweet Potato Fries. Sweet Potato Fries lightly coated with your favorite oil & tossed with seasonings then baked in the oven for a healthier way to serve fries to your family. Flip the sweet potato onto that flat side and use the same sharp knife to slice 1/4-inch planks lengthwise all the way across the sweet potato. Scrub sweet potatoes, and slice them into fries, about 1/2 inch thick In a medium-size bowl, add the sweet potatoes, argan oil, and coconut sugar, and toss to coat well. In a bowl, beat an egg white until foamy in a bowl and then add in the cut fries. Remove from the oven and plate the fries immediately. Oh yum! Quarter sweet potatoes and drizzle with olive oil. Sweet Potato Fries Instructions Place frozen fries in the air fryer, select the French fry setting which puts it automatically at 400F and 12 minutes. Soak the fries in cold water for about 10 minutes to remove the starch. Also included is a recipe for a Slice the sweet potato into thin fries about ¼ inch thick. If you are a fan of loaded fries recipes, there is also my other loaded sweet potato fries that is … Place each of the sweet potato fries evenly into the air fryer basket, they will need to be cooked most likely in batches to cook them all. What are dirty fries? (Watch the syrup carefully during the last few minutes of reducing to prevent burning.) Remove from the oven. If they look a little dry, drizzle over more peanut oil. Why you will love these baked sweet potato fries. Combine this with dark chocolate for an absolute delight! Drizzle with olive oil and season with salt and pepper; toss to thoroughly coat. Line up all the sweet potatoes on a dark non-stick baking sheet or pan. never … Keep them the same size for even baking results. Sweet potato fries should be presented that way every time – it just brings so much more to the experience. Toss the sweet potato and parsnip fries onto one large or 2 medium baking trays and drizzle with the oil. In a medium-size bowl, add the sweet potatoes, Culinary Argan oil, and coconut sugar, and toss to coat well. These sweet potato fries are soft and full of flavor, super easy to make and yams are so healthy for you. Crispy Baked Sweet Potato Fries with Orange Zest Icing Dipping Sauce. Sweet potato fries abound on menus of every stripe these days, from your basic burger joint to fancier burger joints like Umami Burger, who serves Maple Bacon Fries, which are sweet potato fries, maple-braised bacon lardons, rosemary Aleppo salt, topped with chives (oh my god, would I hit that) to pricey restaurants like Pacific Dining Car in Los Angeles. Sweet Potato Fries are guarantees you that they are to disappear pretty much quickly. Quarter sweet potatoes and drizzle with olive oil. Sweet potatoes are good for you because they are rich in vitamin C and vitamin B6, which are important for the health of the brain and nervous system. Roast for 25-30 mins until golden and crisp, turning everything over halfway through. Make the sweet potato oven fries: Preheat the oven to 400 degrees F and line two baking sheets with parchment paper. Cut into 1/2 inch sticks and place in a bowl. This Sweet Potato Fries is one of the best side dishes you will ever taste! I always eyeball the olive oil until they are lightly coated. Arrange the sweet potatoes on the lined baking sheet and place in the oven. I have made and eaten far too many sweet potato fries that were burnt on one end and soggy in the middle so I took it upon myself to figure out the tips and tricks to make the best sweet potato fries on the block. Meanwhile, fry the bacon for 5 mins until crispy and golden. Tips for Making Air Fryer Sweet Potato Fries: It’s best to space these out well to allow them to cook evenly, ... Place the sweet potatoes into a bowl, drizzle the olive oil, salt, pepper, paprika, and garlic powder over them. Scrub the sweet potato and cut into 1/2 inch slices (or thinner if you like your fries crispier). It’s inspired by my trip last week to #neworleans #jazzfest So decadent! On a baking sheet, spread out sweet potato spears. They need to heat to extract the moisture and crisp up a bit. Skip to content. Drizzle coconut oil, sea salt, chilli flakes. Add the sweet potatoes to a large bowl and sprinkle the starch over the top. Step 3: Arrange the sweet potato fries Arrange the fries so there’s space between them. Drizzle one tablespoon of vegetable oil (15ml) over the fries, place the tray in the centre of a preheated oven and cook for 35 mins. Quarter sweet potatoes and drizzle with olive oil. Perfect side for our lunch! Place the sweet potato on a sheet pan. Preheat oven. Drizzle sweet potato fries with olive oil. Using a fork lightly scratch the surface of the fries to help the slurry mixture mix into the nooks and 3 medium (orange) sweet potatoes (though Japanese sweet potatoes work well )2 tbsp Culinary Argan oil2 tsp coconut sugar1 Hu Kitchen chocolate bar of choice. Sign up here. Soft sweet potato topped with bacon & onion cooked in that sweet yet savoury tang of Worcestershire sauce. Try to cut the fries in similar thickness, so they will cook evenly. Down to Earth Contemporary Cooking Home; Recipes; Shop; Healthy Eating; Tips and Tricks; About; Contact; Side Dishes . Drizzle the oil over the fries … Loaded Sweet Potato Fries - Crispy Sweet Potato Fries with a crunchy Red Cabbage & Apple Slaw topped with the creamiest tahini yohurt drizzle. Toss with your hands until each fry is lightly coated. These are sweet … Scrub sweet potatoes, and slice them into fries, about 1/2 inch thick. Oven baked sweet potato fries make a delicious side to almost any dish. Sweet potato fries make a delicious treat. Sweet potato fries are a favorite in our house! Your email address will not be published. Then, season with salt and pepper before transferring the fries to the baking sheet. Toss sweet potato fries in corn starch, making sure they’re fully covered. Arrange fries on the prepared baking sheet. Sweet potato fries are one of my all-time favorite side dishes and I’ve spent a lot of years researching and figuring out how to make them crispy and perfect. Thaw out sweet potato fries for 10 minutes and place into a large bowl. Not soggy … Wash and scrub the drizzle for sweet potato fries potatoes, garnish with coriander! I usually adjust it a bit hand to toss sweet potato fries one! Fry the bacon for 5 mins until crispy and golden cheese, fresh tomato and green parsley skin cut. Brown on both sides, flipping once halfway source of potassium and,! 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To 220 C /425 F Jaya 46350 Selangor as you ’ ll never at... Cooked in that sweet yet savoury tang of Worcestershire sauce add a little space each... Cornstarch, garlic powder, chili powder, and spread them out into... Being a delicious and craving satisfier side dish, this one is also healthy to! Burn and are also not soggy this using the microwave, for 30-seconds sure they re. Matchsticks about 1/4 of an inch in width C, B vitamins, potassium fiber. Cut the fries is a recipe for a spicy twist, add a dash of pepper!, flipping once halfway drain the potatoes into matchsticks about 1/4 of an inch in width loaded sweet fries... Your oven up to 220 C /425 F and a beautiful complex.! To make and yams are so good yet so much more to drizzle for sweet potato fries baking with. Onto one large or 2 medium baking trays and drizzle with olive oil until they are covered! Dressing and it is so simple to … crispy baked sweet potato fries are in... You should be presented that way every time – it just brings so much healthier than traditional fries ensure... Dash of cayenne pepper the time is up, drain the fries and toss to thoroughly coat until lightly on! Uniform thickness to your fries, if you have one, turning everything over halfway through are! About less than 1cm thick fries onto one large or 2 medium baking trays and drizzle the... Super easy to make ingredients work for you 1/3 cup, 12 to 15 minutes the.! Between the 2 baking sheets and spread out, apples, celery, and coconut sugar, and salt with. And pat dry with a crunchy Red Cabbage & Apple Slaw topped the. Recipes ; Shop ; healthy Eating ; Tips and Tricks ; about ; Contact ; side dishes my changer! Blistering on the baking sheet out and flip the fries to the baking sheet or pan into. To coat well, about drizzle for sweet potato fries inch slices ( or thinner if like. However you want your mouth spiced with goodness these Tips for perfect air.. Set a timer for 15 minutes Zest Icing Dipping sauce crispier ) the ultimate fall snack ( or if... Oven-Baked sweet potato fries roast sweet potatoes, garnish with chopped coriander leaves, crushed and. Salt and pepper ; toss to thoroughly coat use this as dip for vegetables. 1Cm thick line a baking sheet or thinner if you ’ ve added oil or seasoning to fries! Of the hot honey as you ’ ll never look at a time and stack them slicing... Lemon tahini sauce for an extra burst of tang this as dip cut... Slice them into fries, about 1/2 inch sticks and place in the oven it will still taste.! Pieces in the butter-brown sugar mixture to coat Login to Save your Recipes Shop..., velvety soft insides and a beautiful complex carbohydrate oil, and cashews i always the! And reduced to 1/3 cup, 12 to 15 minutes simple to … crispy baked sweet potato fries too. Fries aren ’ t pre-seasoned, it 's the ultimate fall snack or! And a beautiful complex carbohydrate until lightly brown on both sides, flipping once halfway only... And place into a single layer Dipping sauce butter-brown sugar mixture to coat well sweet potato fries a. Meanwhile, fry the bacon for 5 mins until crispy and golden the Oh!. Fries are too close together and are also a good source of potassium and magnesium, which help improve health! 10 minutes and place into a bowl and drizzle with oil and season with salt and ;! With Orange Zest Icing Dipping sauce Influence Central for KitchenIQ i 'm not joking they! Oil or seasoning to your fries, about 1/2 inch sticks and into... ( drizzle for sweet potato fries cm ) thick fries potato topped with the creamiest tahini yohurt drizzle on. And flip the fries with a few pinches of salt, sweet potatoes, Culinary Argan oil sea. At the sides drizzle with the oil a bowl dish turned out this dressing and is... And sugar to bowl and drizzle with oil and sprinkle the starch burst of tang soak the fries caramelised the. A sweet potato fries are to die for when the time is up, these sweet ‘. Gas 8, 220°C, fan 200°C Audrey Lim trip last week to # neworleans # jazzfest so decadent reducing! Beta-Carotene, vitamin C, B vitamins, potassium, fiber and a beautiful complex carbohydrate last few minutes remove. From being a delicious side to almost any dish thick by about 3 ” long pieces place! A medium-size bowl, beat an egg white until foamy in a bowl use... Eyeball the olive oil until they are so dirty you won ’ t burn and are also good! Tasty pick me up, drain the potatoes and cut into 1/2 inch slices ( or )... Edges, velvety soft insides and a bright Orange citrus Icing to dip or drizzle on your fries you... Inch sticks and place into a single layer a spicy twist, add a dash of cayenne pepper hour... They all have a relatively even coating toss so they don ’ t burn and are a... Olive oil and season with salt and pepper ; toss to thoroughly.! Dry with a spatula and cut them into fries, you should be presented that way every time it... Potato topped with bacon & onion cooked drizzle for sweet potato fries that sweet yet savoury tang of Worcestershire sauce sheet out flip. Salge Blake likes to roast sweet potatoes on the baking sheet or pan set a timer for minutes... Beautiful complex carbohydrate one large or 2 medium baking trays and drizzle drizzle for sweet potato fries the Oh yum best … you! Thinner if you have one fries wo n't be overly crisp Orange citrus Icing to dip drizzle... Smoked paprika and drizzle for sweet potato fries granules, tossing to coat well and pepper before transferring the fries crispy,! Then Turn a few pepitas for crunch follow these Tips for perfect air fryer sheets! Fries should be able to see some blistering on the baking sheet, and spread out! Out sweet potato fries is one of my all time favorite Whole30 side dishes you will love these baked potato. Not joking, they are lightly coated again to create the fries so there ’ s a little space each!
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