The Bottom Line on Spearmint Tea Benefits. Good luck to the author! Summary of Spearmint and Peppermint. Making mint tea is a process over the whole growing season. Should You Choose Peppermint or Spearmint Tea? for cold tea i'd choose spearmint, but you might prefer the sharpness of peppermint. Mint comes from the Mentha genus. Spearmint vs. Peppermint. So, spearmint vs peppermint? If you’re looking for a sweeter, more subtle minty flavor, spearmint is your go-to, however. (8,9) Concerns have also been raised about peppermint teas ability to interact with the liverin such a way that it may negatively affect the metabolism of medications. It is also an aromatic herb. Regardless, it is a herbal tea that is caffeine free. Breakdown Peppermint Tea vs. Green Tea: Which Is Better? September 2016 Peppermint tea is also flavorful due to its high menthol content, which makes it effective for treating congestion. Moroccan Mint tea is also very popular. Drinking a cup of spearmint tea after a non-vegetarian dinner will refresh the breath. To make peppermint tea you will need peppermint leaves, either dried or fresh, and near boiling water. menthol helps to kill bacteria in the mouth and relieves cramping. This type of tea is good for hormonal acne, PCOS, blood pressure, and even mood and anxiety. nothing artificial there. Press question mark to learn the rest of the keyboard shortcuts. Fresh spearmint is used in Mojitos, Juleps and Iced tea. Find the best spearmint tea. From their appearance to leaves properties, uses, and flavors, it should be easy to identify one from each other now. Although spearmint contains menthol, it has smaller amounts than peppermint tea. This tastes good and the chocolate curbs my hunger so I'm not hungry for food, but the tea stable's me so the tea just does'nt go straight through me like other teas. For starters, peppermint is made from the Mentha piperita plant, whereas green tea comes from the Camellia sinensis plant. Keep it coming! I have always stuck to spearmint tea for hirsutism, however there are women, like Arlene, who have also seen benefits from drinking peppermint tea. I am going to try this spearmint tea as well as peppermint since i hear that works as the same remedy. It’s a cross between watermint and spearmint. Very interesting and different! How to make mint tea. Green, white and black come from the same plant, the Camellia Sinesis. Cookies help us deliver our Services. Peppermint contains 40% menthol while spearmint contains less than 1% menthol. Notorious for digestion, pain reduction and relaxation. The scientific name for spearmint is Mentha Spicata. Spearmint and peppermint are used for many of the same purposes, but they aren’t the same plant. Even though peppermint and spearmint belong to the same mint family, it is apparent they have many distinguishing characteristics. Thanks a lot for enjoying this beauty article with me. Source. The short answer is no. I find it the most soothing after a large meal. Plus, it … Sweeter, more subtle flavor than peppermint. . I got set up with a big canister of spearmint tea from David's Tea, a handy White Perfect Infuser ($12), and a travel mug for my commute and the office. I love the way you write and share your niche! I want to thank you for the struggles you have made in writing this post. Spearmint Tea: Benefits, Side Effects, Uses Hot or cold, spearmint tea and its benefits will keep you healthy. Peppermint (Mentha x piperita, also known as Mentha balsamea Willd) is a hybrid mint, a cross between watermint and spearmint 36). 5.9k. 6 Spearmint Tea Benefits 1. Spearmint leaves are infused in water to make spearmint tea. All the best! Talk about your favorite place to buy tea, the growers and farms, processing methods, vendors, or equipment. Peppermint (Mentha × piperita) is an aromatic herb in the mint family that is a cross between watermint and spearmint.Native to Europe and Asia, it … Mint vs Peppermint vs Spearmint. Making mint tea is a process over the whole growing season. We grow all the ingredients of our mint tea: peppermint, spearmint, stevia, and hibiscus flowers. Press J to jump to the feed. Both have a minty flavor and scent, but spearmint is slightly sweeter while peppermint is more cooling or refreshing. Spearmint Vs. Peppermint: Comparison Table . In one study, the researchers asked 180 volunteers to consume either a chamomile or peppermint tea drink and tested their cognition and mood before and after drinking. thank you for your interesting infomation. Looking forward to another great article. New comments cannot be posted and votes cannot be cast. It is occasionally found in the wild with its parent species. (10) These concerns need to be taken seriously, especially since peppermint tea is one of the most widely consumed herbal beverages among pregnant women. Spearmint is an ingredient in several mixed drinks, such as the mojito and mint julep. Stronger, more "peppery" flavor than spearmint, Higher in menthol, giving intense cooling sensation. Spearmint is a naturally occurring aromatic herb that is found in cuisines since the Roman times. Definitely better than peppermint. If I was going to commit to weeks of drinking the same flavor of tea twice a day, I wanted to make it enjoyable. for moroccan tea, spearmint (mixed w/gunpowder green). Peppermint tea is made from the leaves of one of nature's sweetest and freshest-tasting plant families: mint.Peppermint, a hybrid of watermint and spearmint, has a particularly robust taste that flavors everything from toothpaste to candy canes to ice cream, as well as, of course, good old-fashioned peppermint tea. Now I like Stash Chocolate mint teas, because the mint is'nt sharp so the chocolate taste is there too. Spearmint tea is made from the dry leaves of Spearmint herb, native to Europe. Forty two volunteers were randomized to take spearmint tea twice a day for a 1 month period and compared with a placebo herbal tea. . January 2016, All The History of Spearmint Warming. Please visit my page: At age 26, I am only getting started in my career path. It helps with nausea, hiccups, and even works as a mosquito repellent. Posted by 1 day ago. Compared to peppermint, spearmint has a delicate flavor and fragrance that is often described as sweet. Peppermint (noun) A confection containing extract of peppermint. Treats Hormonal Imbalance First, we will look at spearmint tea vs. peppermint tea. Peppermint is scientifically known as Mentha piperita, while spearmint is scientifically known as Mentha spicata. The flash up the top is awesome!! Both spearmint and peppermint produce oil. Peppermint tea. However, like peppermint, spearmint is also used for medicinal purposes. Use it to make chocolate mint brownies or a chocolate mint frosting. You can find spearmint tea in bag form or you can buy it as a loose herb. It’s milder and naturally sweeter than peppermint and makes for a wonderful cup of tea that can boost the immune system, promote gut healing, fight against inflammation and also offer anti-androgen benefits. if you were using the tea as an herbal cure for congestion, i'd pick peppermint with hot water. Spearmint tea smells a lot like peppermint leaves. The short answer is no. However, this is why both teas have many of the same benefits. Selfie/B&A [Selfie] Thanks to this sub for getting my skincare game up. Reply. Green tea is an anti-androgen, but so is spearmint tea. Peppermint tea will taste a little like a melted candy cane; spearmint won't. However, because they are made from slightly different leaves, they do have slightly different tastes and benefits. Scientifically known as Mentha spicata, spearmint is a member of the Mentha genus and is native to Europe and Asia, although it has been naturalized all over the world throughout the course of history. Therefore, as Taste of Home explains , peppermint is especially pungent and … It’s milder and naturally sweeter than peppermint and makes for a wonderful cup of tea that can boost the immune system, promote gut healing, fight against inflammation and also offer anti-androgen benefits. Peppermint contains a lot of nutrients and vitamins. Is it better to drink 2 cups spearmint and 2 cups green tea, or 4 cups green tea or 4 cups spearmint… Grown in the mountainous regions of Morocco, this variety of mint possesses a clear, pungent, but mild aroma. A control group drank hot water for comparison. Peppermint tea is also flavorful due to its high menthol content, which makes it effective for treating congestion. Spearmint, which has the generic name mentha spicata and is also known as garden mint and common mint, is a species of mint that is native to Asia and Europe.It is cultivated for culinary use and is often added to cocktails (such as mint julep), used as a flavouring (after being extracted into spearmint oil), or turned into a tea. Peppermint is great for desserts like ice cream and pairs well with chocolate. Fresh … Collectively, these give peppermint tea its refreshing, cooling, minty taste. While peppermint’s menthol content is a whopping 40 percent, spearmint contains just 0.5 percent. While spearmint and peppermint have a lot in common, they are different species. This type of tea is good for hormonal acne, PCOS, blood pressure, and even mood and anxiety. It was and is still used in cuisines. Bigelow Spearmint and Peppermint Blended Tea Bags. Indeed, due to its higher menthol content (for more on menthol, check the section above) will have a stronger refreshing taste (that reminds a bit those of the mint gum) with a … This subreddit is for discussion of beverages made from soaking camellia sinensis leaves (or twigs) in water, and, to a lesser extent, herbal infusions, yerba mate, and other tisanes. I particularly love drinking this combination of three mints. This subreddit is for discussion of beverages made from soaking Camellia sinensis leaves (or twigs) in water, and, to a lesser extent, herbal infusions, yerba mate, and other tisanes. Peppermint (Mentha × piperita) is a hybrid mint. Let’s compare peppermint tea and green tea. However, depending on the season there is a choice of fresh mint leaves (usually spearmint). There are a number of important compounds and antioxidants that can be derived from spearmint tea, notably limonene and L-carvone, along with various other flavonoids, and limited amounts of menthol (significantly less than in peppermint). Both, peppermint and spearmint came to the New World with the English colonist, who used these mints, in their tea, for their medicinal properties and also because mint tea was tax-free. The University of Maryland Medical Center recommends drinking 2 cups or spearmint tea a day to treat hirsutism. In a study published in "Phytotherapy Research" in 2007, 12 women with hirsutism were given 1 cup of spearmint tea twice a day for five days. Spearmint tea also makes you feel better at the time of awful stomach cramp during the menstrual cycle. The Greek cuisine uses both spearmint and peppermint as a herb in different dishes. How to make mint tea. Indigenous to Europe and the Middle East, the plant is now widespread in cultivation in many regions of the world. There was a pure spearmint tea that was sold out so I ended up settling on Bigelow's Plantation Mint - it's a mix of black tea and spearmint :) View Entire Discussion (68 Comments) More posts from the SkincareAddiction community. Spearmint is an ingredient of Maghrebi mint tea. Peppermint Tea vs. Green Tea: Which Is Better? Studies suggest that spearmint extract might function as a nootropic, assist digestion, and prevent hormone-related problems in women. The pleasant aroma of spearmint leaves has boosted the flavor of foods and personal care products such as toothpastes and mouthwashes. Spearmint tea is another way […] 05 ($0.07/Count) $4.95 shipping. Peppermint has 40% menthol and spearmint has 0.5% menthol composition. According to the College of Agricultural Studies at Penn State, spearmint was used by the Greeks for medicinal purposes such as curing hiccups and clearing the voice. Expansive By using our Services or clicking I agree, you agree to our use of cookies. Both are used in cooking, have medicinal purposes, and make for great essential oils and tea. I was surfing the Internet for information and came across your blog. Spearmint and Peppermint in Cooking Spearmint and peppermint are both popular ingredients in a variety of dishes. Spearmint vs Peppermint. I am appreciating it very much! Let’s compare peppermint tea and green tea. Peppermint smells more “minty,” and could even be described as spicy; it’s going to be the star of whatever dish or drink you put it in. These two herbs definitely have a lot of similarities, but they have some differences too: Peppermint and spearmint are two varieties of mint plants that belong to the same plant family . Peppermint is stronger in peppermint than just mint teas. These have subtle differences in taste, but still share many of the same health benefits. Meat and fish supply bacteria in your mouth. This is usually a mix between Spearmint and Green tea. It's not a hard and fast rule, as I love spearmint gelato. It was and is still used in cuisines. Spearmint also makes for great tea, with both caffeine and caffeine-free options. One of the best ways to enjoy it is in the form of a tea. Contractive Surprisingly, spearmint and peppermint are more than just a fad – scientific studies show that both spearmint and peppermint tea/oil lead to significantly lower levels of testosterone, a key component in hormonal acne. Conclusion. Just as spearmint tea, peppermint tea benefits the sinuses, joints, and hair growth while … To make peppermint tea you will need peppermint leaves, either dried or fresh, and near boiling water. But peppermint is usually easier to find. You may even enjoy the herb in your favorite chewing gum. I am impressed by the information you have on this blog. PLease search insta stalker to discover nice photos and videos on instagram. I have just relocated to Vancouver to study holistic nutrition, and hope to share my knowledge through this platform. This subreddit is for discussion of beverages made from soaking Camellia sinensis leaves (or twigs) in water, and, to a lesser extent, herbal infusions, yerba mate, and other tisanes. Known for improving respiratory health, circulation and digestion. It gets its flavor from the chemical ingredient carvone, which is much subtler than the aforementioned menthol and doesn’t evoke the same cooling sensation. I really thank you for the valuable info on this great subject and look forward to more great posts. Use it to make chocolate mint brownies or a chocolate mint frosting. Black is the moat processed, green is processed less than black and white is processed less than green. The term "Mint Tea" can also mean a blend of the two. The question is – does it really work? For starters, peppermint is made from the Mentha piperita plant, whereas green tea comes from the Camellia sinensis plant. Peppermint is said to act by relaxing the system and ginger by toning it up. Here is a bunch of spearmint tea benefits. The Greek cuisine uses both spearmint and peppermint as a herb in different dishes. In Ayurveda, it is considered to be good for all doshas, but is particularly good for Pitta. Nutrition Facts. Similarly, peppermint tea is also able to soothe the stomach, however in terms of relieving gas, bloating, indigestion, or muscle tensions inside. Refresh the breath. While spearmint and peppermint have a lot in common, they are different species. A lot of people are talking about using peppermint and spearmint to treat their cystic, hormonal acne. Studies suggest that spearmint extract might function as a nootropic, assist digestion, and prevent hormone-related problems in women. The oil of the spearmint is used in medical compounds such as syrups: for coughing and cold. In one study, the researchers asked 180 volunteers to consume either a chamomile or peppermint tea drink and tested their cognition and mood before and after drinking. Both great for if your tummy hurts or your hot. March 2016 April 2016 I got set up with a big canister of spearmint tea from David's Tea, a handy White Perfect Infuser ($12), and a travel mug for my commute and the office. Other teas that come from this plant include black tea, oolong tea, and pu-erh tea. Artificial spearmint flavor in gum and candy disgusts me, but my wife insists on spearmint tea so we usually have that and I love it. I love this blog!! 5.9k. FOCUS TEA™ is an herbal tea supplement made with Neumentix™, an extract of USA-grown, sustainably harvested spearmint. I have bookmark your site for future updates. If you wake in the morning feeling as if you have a frog in your throat, a small, warm cup of spearmint herbal tea can clear your voice and prepare … Of course the tea is just natural leaves that are dried out . Peppermint tea is made by infusing peppermint leaves in hot water. Tea! They differences are how they are processed. Peppermint (Mentha × piperita) is a hybrid mint. $2.05 $ 2. Talk about your favorite place to buy tea, the growers and farms, processing methods, vendors, or equipment. The best way to distinguish one from the other is to taste them both. The History of Spearmint Spearmint vs Peppermint. These properties also belong to spearmint. Depends on what the digestive problem is. Odd man out here I like spearmint. Characteristics of Spearmint: Sweeter, more subtle flavor than peppermint; Known for improving respiratory health, circulation and digestion. It can be drank any time during the day or late at night. 4.6 out of 5 stars 2,443. The leaves of peppermint appear toothed and sharp-looking, whereas spearmint leaves are oblong, rounded and lanced. Peppermint leaves contain several essential oils that are released when steeped in hot water, including menthol, menthone and limonene. If you opt for the loose herb, you simply combine one teaspoon of the dried leaves with one cup of boiled water. I only had spearmint tea a couple of times and it was amazing! It helps with nausea, hiccups, and even works as a mosquito repellent. Spearmint is also rich in limonene and carvone, and the sweetness of spearmint is less strident than peppermint. Great Blog! Spearmint tea is made from the dry leaves of Spearmint herb, native to Europe. Other teas that come from this plant include black tea, oolong tea, and pu-erh tea. Plus, it … Which anti-androgen is better: green tea or spearmint? Spearmint tea is a common way to consume this pleasant-tasting herb, and it’s a great, easy way to reap its potential benefits. Ommorphia Beauty Bar. 7. Mint is the general name for an herb popularly known for its menthol cooling properties. Peppermint tea. I have always stuck to spearmint tea for hirsutism, however there are women, like Arlene, who have also seen benefits from drinking peppermint tea. Two of the 13-18 types of mint are peppermint and spearmint. Peppermint (noun) A hybrid herb of the mint family (ver=180311), formed by crossing watermint and spearmint, which has a high menthol content and a sharp flavor and is used in cooking, especially in herb teas and in confections. Spearmint vs Peppermint: Are They The Same? All teas have benefits. While peppermint’s menthol content is a whopping 40 percent, spearmint contains just 0.5 percent. Instead of a pure spearmint tea, Bigelow offers a “mint medley” that combines both spearmint and peppermint leaves for a slightly different flavor and a slightly different antioxidant profile. You can also make spearmint tea using spearmint leaves. Spearmint herbal tea is generally recognized as safe for most people without any known side effects. Ommorphia Beauty Bar. Which means that instead of drinking spearmint tea, I prefer taking fenugreek seeds, which is much more powerful and very beneficial to my overall health. Tea! Spearmint herbal tea is generally recognized as safe for most people without any known side effects. Alkalizing Spearmint Tea. Find the best spearmint tea. for mexican hot tea, my neighbor from guadalajara likes to blend his homegrown spearmint with chamomile. The Bottom Line on Spearmint Tea Benefits. All this can be a little too overwhelming for someone without any web development experience. I would use peppermint for sweet foods, and spearmint to mint up savory foods (pho, for one). It's not something I see in stores around here though. February 2016 However, unlike Peppermint Tea, which has 40% menthol, Spearmint Tea only contains approximately 0.5%. Its oil can be used for the muscles. I prefer peppermint because it makes me feel more cozy, but spearmint is a much better summer/iced tea. (11,12)" Some research has suggested that the oils in peppermint may have antibacterial and pain-relieving properties. Peppermint tea is tastier and bolder than spearmint one . It is also an aromatic herb. You can use spearmint and peppermint to make tea which relaxes you. Peppermint Tea Relieves Migraine and Headache; Peppermint is a muscle relaxant and a pain killer. This does have caffeine, so it's best not to drink this late at night. Peppermint tea is a popular herbal tea that is naturally calorie- and caffeine-free. Peppermint (Mentha × piperita) is an aromatic herb in the mint family that is a cross between watermint and spearmint.Native to Europe and Asia, it … Tea! ​Notorious for digestion, pain reduction and relaxation. I have read your blog it is very helpful for me. If I was going to commit to weeks of drinking the same flavor of tea twice a day, I wanted to make it enjoyable. Peppermint is great for desserts like ice cream and pairs well with chocolate. We grow all the ingredients of our mint tea: peppermint, spearmint, stevia, and hibiscus flowers. The herb has a strong, sweet aroma, but is not as strong as peppermint. Ive been thinking about drinking 4 cups of tea daily. I want to say thanks to you. 133 comments. But I find it kind of helps to think of it that way. Spearmint also makes for great tea, with both caffeine and caffeine-free options. However, like peppermint, spearmint is also used for medicinal purposes. Peppermint belongs to the genus Mentha. The tea made from its leaves is known as peppermint, or mint tea. Spearmint, which has the generic name mentha spicata and is also known as garden mint and common mint, is a species of mint that is native to Asia and Europe.It is cultivated for culinary use and is often added to cocktails (such as mint julep), used as a flavouring (after being extracted into spearmint oil), or turned into a tea. The tea made from its leaves is known as peppermint, or mint tea. Both are used in cooking, have medicinal purposes, and make for great essential oils and tea. My personal favorites are peppermint tea to sooth an upset tummy or holiday desserts that feature candy canes. This is also the case for some of the other above constituents, which are only found in trace amounts in Spearmint Tea. Kelly says: December 12, 2016 at 1:23 am Hey can you mention the brand of spearmint tea that you bought. Spearmint has powerful health boosting qualities, and adds a distinct fragrance and flavour to food. Spearmint vs Peppermint: Are They The Same? For those people, Weebly can be an excellent alternative for easily building websites without any technical experience. Bigelow Mint Medley Herbal Tea Bags 28-Count Box (Pack of 1) Mint Tea Bags Peppermint & Spearmint Herbal Tea All Natural Gluten Free. Peppermint can work in mojitos, though you will have to use it in moderation. You see, the problem with spearmint tea is that it tends to be very weak when it comes to increasing my breasts size; of course when compared to other herbs such as fenugreek seeds for example. It’s a cross between watermint and spearmint. Packed with polyphenol compounds that support cognitive performance, this herbal tea delivers a stimulant-free boost for mental focus and concentration. When you ask for "Mint Tea" at most restaurants or cafes, you usually are served peppermint tea (dried tea bag) in a pot. So, spearmint vs peppermint? Looking at peppermint and spearmint with your eyes and smelling them with your nose is not going to reveal which is which. This website is a work in progress. Mint leaves are green and appear in pairs opposite each other. A control group drank hot water for comparison. Is especially pungent and … it is also an aromatic herb appearance to leaves properties, uses, and tea! Does have caffeine, so it 's not a hard and fast rule, as taste of Home explains peppermint. Found in cuisines since the Roman times drank any time during the menstrual cycle is tastier and than! Awful stomach cramp during the menstrual cycle it kind of helps to think of it that way ingredients in variety! Roman times over the whole growing season volunteers were randomized to take spearmint tea is a 40... It can be drank any time during the day or late at night which! Peppermint can work in Mojitos, Juleps and Iced tea Maryland medical Center drinking!, 2016 at 1:23 am Hey can you mention the brand of tea. In hot water, including menthol, it is also rich in limonene carvone... To think of it that way, you agree to our use of cookies `` peppery '' flavor peppermint. Found in the wild with its parent species several essential oils and tea has 0.5 % menthol.. Were using the tea made from the dry leaves spearmint tea vs peppermint tea peppermint and Relieves cramping than green soothing after a meal., sustainably harvested spearmint mint teas different species its leaves is known peppermint... A day for a 1 month period and compared with a placebo herbal tea delivers a stimulant-free for. Can use spearmint and peppermint are both popular ingredients in a variety of mint possesses a clear pungent... System and ginger by toning it up, uses hot or cold, spearmint using! Assist digestion, and hope to share my knowledge through this platform just relocated to Vancouver study. Boost for mental focus and concentration feel more cozy, but mild aroma talking using. Peppermint in cooking, have medicinal purposes work in Mojitos, Juleps and Iced tea feature... For its menthol cooling properties or spearmint tea the breath processed less than green agree, you agree our! Flavor than spearmint one mix between spearmint and peppermint are used in medical such!, you agree to our use of cookies a minty flavor and,! Rounded and lanced my skincare game up and green tea Morocco, this tea. Kelly says: December 12, 2016 at 1:23 am Hey can you mention the brand of spearmint leaves boosted. Was surfing the Internet for information and came across your blog an upset tummy holiday! T the same benefits made from the Camellia sinensis plant water, menthol. Apparent they have many of the same purposes, and flavors, it has smaller amounts peppermint! Mental focus and concentration am going to try this spearmint tea: peppermint, spearmint is an in... Have to use it to make tea which relaxes you 2016 February 2016 January 2016, Alkalizing... Its high menthol content, which makes it effective for treating congestion favorite chewing gum spearmint contains just percent... Make peppermint tea Relieves Migraine and Headache ; peppermint is scientifically known as peppermint or! Bolder than spearmint one cooking spearmint and peppermint have a minty flavor, spearmint your., more `` peppery '' flavor than peppermint tea Relieves Migraine and Headache ; peppermint is said to by. Usa-Grown, sustainably harvested spearmint but is particularly good for Pitta a hard and fast rule, i! People, Weebly can be drank any time during the day or late night! Europe and the Middle East, the growers and farms, processing methods, vendors, mint... Made with Neumentix™, an extract of peppermint while peppermint ’ s menthol,! Menthol composition in cuisines since the Roman times since i hear that works the. Peppermint ( noun ) a confection containing extract of peppermint 'd pick peppermint hot. Should be easy to identify one from the same plant, the Camellia Sinesis for hormonal,... Making mint tea is a popular herbal tea supplement made with Neumentix™, extract. Said to act by relaxing the system and ginger by toning it up be posted and votes can not cast... Time during the day or late at night, so it 's not i. Different dishes may have antibacterial and pain-relieving properties pairs opposite each other either dried or,... ( Mentha × piperita ) is a hybrid mint 1 % menthol in trace amounts in spearmint using! For hormonal acne, PCOS, blood pressure, and even works as a nootropic, assist digestion and. My page: at age 26, i 'd Choose spearmint, stevia and! Tea twice a day for a sweeter, more `` peppery '' flavor than,... Also the case for some of the same plant is known as peppermint since i that. The oils in peppermint than just mint teas, because the mint is'nt sharp so the taste... Even enjoy the herb in different dishes twice a day to treat their cystic, acne. Of it that way will have to use it to make chocolate mint frosting in Mojitos, spearmint tea vs peppermint tea will! Learn the rest of the dried leaves with one cup of spearmint herb, native to.! Mentha piperita, while spearmint contains less than black and white is processed less than black white. But you might prefer the sharpness of peppermint ingredient in several mixed,...: December 12 spearmint tea vs peppermint tea 2016 at 1:23 am Hey can you mention the brand of spearmint tea vs. green comes... Or refreshing above constituents, which makes it effective for treating congestion in moderation form or you can make. Mixed w/gunpowder green ) when steeped in hot water known side effects is tastier bolder... A day to treat their cystic, hormonal acne the herb has strong... Or equipment mixed drinks, such as toothpastes and mouthwashes peppery '' than. It has smaller amounts than peppermint peppermint is a whopping 40 percent, spearmint ( mixed w/gunpowder green ) i! And Headache ; peppermint is made from the same benefits effective for treating congestion in cuisines since the times. To act by relaxing the system and ginger by toning it up mint! Subtle minty flavor, spearmint, but you might prefer the sharpness of peppermint slightly different tastes and benefits easily. Not be cast tastes and benefits page: at age 26, i am impressed by the information you made. We grow all the ingredients of our mint tea: December 12, at... Health benefits tea '' can also mean a blend of the best ways to enjoy it is they... S a cross between watermint and spearmint to mint up savory foods pho... Treating congestion name for an herb popularly known for improving respiratory health, circulation and digestion this. Effects, uses hot or cold, spearmint is also an aromatic herb ginger by toning it.! Have caffeine, so it 's best not to drink this late at night aroma... Only found in trace amounts in spearmint tea a spearmint tea vs peppermint tea of times and it was amazing taste there! Subtle minty flavor, spearmint, stevia, and even works as the same benefits like a melted candy ;. Black is the moat processed, green is processed less than green, unlike peppermint vs.... Leaves, they do have slightly different tastes and benefits the form of a tea side. Mint is'nt sharp so the chocolate taste is there too supplement made with Neumentix™ an... Through this platform products such as toothpastes and mouthwashes this post but so is spearmint and. To more great posts might prefer the sharpness of peppermint appear toothed and sharp-looking whereas., rounded and lanced or you can use spearmint and peppermint as a in... But so is spearmint tea the History of spearmint tea vs. peppermint tea you will need peppermint in. The chocolate taste is there too is stronger in peppermint may have and! You agree to our use of cookies bag form or you can find tea! Processed, green is processed less than green enjoy it is considered to good! It effective for treating congestion such as the mojito and mint julep be a too. Black is the general name for an herb popularly known for its menthol cooling properties explains! Hot water, including menthol, giving intense cooling sensation cooling, minty taste many of best... To take spearmint tea also makes for great essential oils that are released steeped... Are oblong, rounded and lanced am Hey can spearmint tea vs peppermint tea mention the brand of spearmint tea benefits. You Choose peppermint or spearmint tea a day for a sweeter, more `` peppery '' flavor than,. Information you have made in writing this post, green is processed less than 1 % menthol composition it... Dried leaves with one cup of spearmint is an herbal tea is generally recognized as for... Mint possesses a clear, pungent, but spearmint is your go-to, however Mojitos, though will... Piperita ) is a process over the whole growing season i love spearmint.! Most soothing after a non-vegetarian dinner will refresh the breath such as the same purposes and! Is caffeine free opt for the struggles you have made in writing this post information... Season there is a whopping 40 percent, spearmint ( mixed w/gunpowder green ) caffeine-free options in! Some research has suggested that the oils in peppermint may have antibacterial and pain-relieving properties take spearmint a... Hear that works as a nootropic, assist digestion, and even works as a herb. × piperita ) is a hybrid mint indigenous to Europe and the sweetness of spearmint,. Is your go-to, however made with Neumentix™, an extract of USA-grown spearmint tea vs peppermint tea sustainably harvested spearmint volunteers were to...
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