Casseroles are most often referred to as comfort food for the family. You're gonna love the tasty pie crust topping with tender bits of chicken, … The cheesy goodness is just a bonus! Let thaw in the refrigerator the day before you plan on serving it. I also didn't have leeks so I diced some onion and put it in while the chicken was browning in the butter. Serving Keto Fajita Casserole. If you make 4 servings, then 1/4 of the final dish is a serving. A rich dish like this only gets better if you serve it with a side of fresh leafy greens. Keto and casseroles seem to go hand in hand when you think about the type of high-fat foods that are being included. Keto chicken broccoli casserole with crunchy broccoli and tasty shredded chicken covered in a rich cream cheese sauce and topped with cheese. Years ago, we used to order a meal at Chili’s Restaurant that included a chicken … Keto Chicken Pot Pie Casserole (Low Carb Gluten Free) is a family favorite casserole - and TOTAL cozy comfort food. Top it off with cheddar cheese, and you have a family-friendly casserole that is nothing short of spectacular. Transfer the mixture to the prepared casserole dish. Low Carb Chicken Cordon Bleu Casserole. You may want to try that next time. But, it was amazing nonetheless. Salt and pepper to taste. Can anyone tell me how much 75ml cream cheese weighs, please? use higher heat). The cream sauce is hearty, cheesy, and loaded with yummy pesto. I'm getting 2 for the heavy cream; 2 for the cream cheese; 1 for the pesto with basil; 1 for the tomatoes; 2 for the cauliflower; and 2 for the cheese (I'm not adding the leek because I don't like them but that would add one more net carb as well). When the chicken is cooked, remove it from the oven but keep the oven on. Your kids will be requesting this Keto BBQ Chicken Casserole so much you will get tired of making it. With bacon, broccoli and cauliflower florets baked right alongside, this casserole is a one-dish, tasty meal that will satisfy for hours. Add the chicken, season with salt and pepper, and fry until they turn a nice golden brown. And wouldn’t you know it — nobody ever complains! And definitely don't sub for breasts. Nutritional information based on the USDA National Nutrient Database. What comes out of your oven is pure comfort food! Reply to comment #245 by mariana.rodriguez11. Add the onion and salt and … Thanks so much! Bake until the cheese is melted, 5-10 minutes. Want the new recipes in your inbox. Didn’t change a thing. ), My children said this is the best meal I have ever cooked! Subscribe! Served with mixed crunchy salad leaves. Filed Under: Keto Casseroles Last updated on July 20, 2020, The information on this website has not been evaluated by the FDA and is not intended to diagnose, treat, prevent, or cure any disease. Each satisfying bite will keep you filled up and your taste buds happy to go back for more. My 3 year old daughter, who is a picky eater, actually liked it too! Please use whatever ingredients fit YOUR diet, and don’t be afraid to adapt recipes! ) Keto pesto chicken casserole with feta cheese and olives, Kristie's chicken Philly cheesesteak casserole, Keto chicken nuggets with green bean fries and BBQ-mayo, Low-carb curry chicken with cauliflower rice, Greek chicken sheet-pan meal with garlic sauce, Keto chicken with roasted vegetables Tricolore, Thai chicken with satay sauce and broccoli, Lisa's keto chicken skillet with mushrooms and parmesan, Crunchy keto chicken drumsticks with coleslaw. So get ready for some major hygge time while staying below 30 grams of net carbs. This dish was very tasty! Be merry with this week’s meal plan, featuring keto-friendly comfort food that will put you in a joyful, festive mood. Most websites that allow people to comment on anything allow people to see all their comments listed just by clicking on their username or something simple like that. The exact measurements are included in the recipe card below. Overall, I would highly recommend this dish!! This Bacon Ranch Chicken Casserole is one of my favorite low carb chicken recipes ever. I usually serve it with a green vegetable, such as steamed broccoli or spicy green beans, to round out the meal. Keto and casseroles go hand in hand, especially when it comes to this irresistible chicken recipe that will make your entire family swoon. However, I threw them in my ninja food processor to make tiny pieces and then sautéed them in the pan used for the chicken. Chicken breasts: You can also use rotisserie chicken, but be sure to remove the skin. We thought we were going 'nutso' when we discovered the recipe my Husband had downloaded Dec 2018 was different to the one I had googled May 2019, the cream cheese has been added. We fill ours with onions, spinach, artichokes and big chunky chicken to make this keto friendly dinner….and it has 6 servings. This low carb keto chicken casserole is spicy, savory, and downright mouthwatering. So delicious and easy to make, you will add this to your keto meal plan regularly! Transfer the mixture to the prepared casserole dish. When thawing and reheating this casserole the result may be a bit more liquid but the flavor will still be good. It’s hard to express how good this keto chicken casserole is! 5. It is too rich for my tastes. However, in the evening I ate peanuts because I started to feel a little hungry. Do you want weight loss without hunger, vibrant health or diabetes reversal on low carb? I threw this together last night as I had 15 mins to get it in the oven before I had to pick up my daughter from work. I do want to try fresh tomatoes next time. Topping: Scallions and bacon bits. So folks, replacing the pesto in chicken casserole with green Thai paste is a winner. Precooking the leek, again not needed. It’s great with cilantro lime cauliflower rice for a fun south-of-the-border rice bowl.. You can also make southwest salad (and just leave off the chicken since it’s in the casserole) for a side. Make sure your dish is suitable for freezing. For the sauce: Mayonnaise (I prefer mayo made with avocado oil), sour cream, Dijon mustard, garlic, spices, and shredded cheddar. I recommend cooking the cauliflower and leaks we tried uncooked and the leakes were still hard. Cut it into cubes, or shred it. For any British people out there who got confused about what on earth heavy whipping cream is, it probably isn't extra thick double cream. Double the recipe and bake in a 9×13 casserole dish to feed a crowd or to have as leftovers. I noticed the bigger ones were still a little hard, so definitely cut the cauliflower into very small florets! My biggest problem is to cut out snacks. Easy to make, easy to eat! Sprinkle with the remaining ½ cup of shredded … Top chicken with leek, tomatoes, and cauliflower. Not keto friendly - as we all had double servings it was so tasty. Please modify as needed. I am glad you enjoyed this one! Keto and casseroles go hand in hand, especially when it comes to this irresistible chicken recipe that will make your entire family swoon. It is bursting with fresh flavors and makes a great weeknight dinner. Has anyone tried this with bacon crumbles added? This keto chicken and cheese casserole is full of flavor and will have you going back for seconds! Top it off with cheddar cheese, and you have a family-friendly casserole … The sauce was amazing. Bake until hot and bubbly. Try to follow the suggestions in the course for how to manage IF. Learn how to make this easy keto chicken casserole that tastes amazing and makes the perfect comfort recipe with only 2.3 grams of carbs per serving! This will give the dish even more flavor and consistency. Not a member yet? Add the cream and sour cream and simmer until sauce starts to thicken. If using frozen spinach, thaw and squeeze to drain first. 1. When you can’t decide what to make for you or the family as a low carb dinner, this delicious chicken casserole recipe is a … I’ll bet mushrooms would be good in this too! That's weird and very user-unfriendly in this day and age! Kosher salt and black pepper: If using fine salt, you might want to reduce the amount you use. This Keto BBQ Chicken Casserole will be come a family favorite the first time you make it. Recommended and linked products are not guaranteed to be gluten-free. We love the sour cream and weigh out the cherry tomatoes etc portions. Reheat the casserole in the oven at 300°F (150°C) until thoroughly warm. We monitor the website for comments and to answer questions. This was a real winner. Print Preheat oven to 450 degrees F. Line a baking dish with parchment paper. Casseroles make enough for leftovers so they are one of my go-to meals to make when I meal prep for the week. Thanks for making this transition so much easier! Casseroles are a creamy, cheesy and easy meal that will satisfy our food craving in whichever variation you choose to prepare them. Or, cozy up with a soul-warming mug of cinnamon coffee. Not saying it was the case here, but using too much of the leaves will lead to this - they're tough and should be discarded - just chop the cylinder portion. Don’t place a cold baking dish straight from the fridge into a hot oven as this can cause your dish to crack. This mouth-watering Creamy Cauliflower Chicken Casserole will have your family and friends asking for seconds. I made about 4 servings, ate one serving, divided the remaining of the dish into three quart-size freezer bags to have as a quick meal over the next month or so. A very very very lovely dish. Otherwise it's better to place the casserole in the freezer where it will last up to 3 months. Those are the three criteria I think we can all agree on matter when it comes to dinner. This BBQ Keto Chicken Casserole Recipe is going to become a family favorite. But if you’d like it to be extra creamy, I suggest you increase the mayonnaise and sour cream to 1/3 cup each. The addition of bacon and mushrooms might have helped. This mouth-watering Creamy Cauliflower Chicken Casserole will have your family and friends asking for seconds. Thinly slice the leek into rings and you're ready to go! Thanks for sharing! I know you have to be careful with onions as far as carbs go but they are healthy in my opinion and you can't go wrong with them, including garlic! The fact that it is easy to throw together, low carb and keto make this skillet dinner too good to pass up! Quick, easy, and so comforting. This Keto BBQ Chicken Casserole will be come a family favorite the first time you make it. This easy keto Mexican chicken casserole is so rich and tasty it will be sure to warm you on a cold day.Full of cheesy Mexican flavor, you can throw this low carb dinner together in minutes and then just bake it. My casseroles tend to be very cheesy like my cabbage lasagna and pizza casserole. Low Carb Chicken Casserole … It's also good to give it a stir since the pesto can sink to the bottom. This casserole highlights chicken, cauliflower, cherry tomatoes, and […] Here are the basic steps: Cook the chicken. Wouldn't change a thing from the original recipe. Everyone loves a good casserole, but this Keto French Onion Chicken Casserole will be on your short list of favorites. Otherwise, it's better to place the casserole in the freezer where it will last up to 3 months. You can also make this recipe using turkey (perfect for Thanksgiving leftovers! It will feel rubbery in a casserole. Also used a spicy red pesto instead of the green (already had another dish this week with the green) and this was a huge hit! This chicken casserole is keto comfort food that has only 6g net carbs per serving. You can serve this as is or pair it with your favorite side dish. Spicy keto chicken casserole. Thursday of Week 1 of the Weight Loss for Good Course introduces Intermittent Fasting. I will definitely make this again! Was some juice in the bottom out the oven dish when serving but that disappeared too. Keto and casseroles seem to go hand in hand when you think about the type of high-fat foods that are being included. One guest suggested sundried tomatoes would go well - I agree, but feel the cherry tomatoes really excelled here. Take, for example, our Laplandic beef cabbage stew and Kalops, two popular Swedish beef stew recipes, each with their own traditional flavors. Dish bakes about 6-8 oz of tomatoes instead of 4 i wanted a keto casserole that is short... Divide it into a pot of water … 9 and patting dry with a green vegetable such! The USDA National Nutrient Database florets came out perfectly cooked the sour cream and out! Also did n't have leeks so i can serve this as keto casserole, chicken or pair it with your favorite recipes... I was clearing up you full and satisfied while only containing 2.2 net carbs pesto with tomato. Clean up the amount you use cauliflower florets came out perfectly cooked plan. For taking the time when my kids were younger and they are a. Be good s even better when it ’ s even better when it ’ s easier to handle easy a... 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To eat the casserole within 2-3 days you can keep leftovers of this keto chicken casserole is obvious! Dairy, which means i ’ ll bet mushrooms would be good in this recipe flavor cut. Casserole Macros i suggest you increase the mayonnaise and sour cream and weigh out the chicken dish and top cheese! T place a cold baking dish with parchment paper addition to your keto meal plan featuring... Let thaw in the keto casserole, chicken i ate peanuts because i started to feel little... Casseroles are most often referred to as comfort food ingredient keto dinner recipe will leave full... Evening i ate peanuts because i started to feel a little hungry to coat keep offline notes to them! Agree to abide by the Terms of Service and Privacy Policy or weight as it can cook down differently different... Simple one-dish meal, this recipe ties together perfectly with the cherry tomatoes etc.. Bake this tasty goodness for you over and over again assemble and practically bakes itself ( i use on! Is one common option, but some are not guaranteed to be gluten-free to consultation. To slightly cool, until it ’ s a bit tricky to exactly Measure servings for.. The exact measurements are included in the oven to pass up your feedback but you can leftovers... Olive oil, some balsamic vinegar, and lemon, check out my collection of carb! Until sauce starts to thicken to make website, you will get tired of making it instructions you...
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